Practise at your own pace

Illustrated guides, filmed sessions and progressive programmes. Start with the free courses — no account needed to read them — and go further when you feel like it.

The programmes

Filmed sessions, reserved for members. Buy once, access for the stated period.

Yoga doux & thérapeutique

Yoga du dos — soulager les tensions

Un protocole court pour les dos assis toute la journée. Première leçon offerte.

from CHF 90.–

4 unterrichtseinheiten

6 months of access CHF 90.– Permanent access CHF 140.–

See the programme

Every programme opens with a free lesson, so you can try before you buy. Browse the whole catalogue.